Macho man?

The male culture in Belize is far more macho than in the western world. Ones ability to chop trees with a machete non-stop for a full day is a sign of strength, and is rewarded with respect. I must admit that I am familiar with some healthy male competition, but sometimes things backfire on you. …

Muscle Hut

We have been busy finishing our house, driving the girls to school 3 x a week and starting a bunch of exciting projects here. Not much time for internet yet but we are starting to see some basics re-enter our lives. We found: 1) a gym including free internet at Muscle Hut 2) an organic …

Book review: Happier by Tal Ben-Shawar

I randomly borrowed a book called Happiness when staying at Magnus’ sisters house this summer. It turned out to be the best “self-help” book I have ever read. Most of us are too busy to read it so I wanted to share some on this blog. The Hamburger Model If we categorize life into 4 …